{"id":10,"date":"2020-10-20T00:09:31","date_gmt":"2020-10-20T00:09:31","guid":{"rendered":"https:\/\/kdm.gzj.temporary.site\/website_3ab1280b\/?page_id=10"},"modified":"2026-01-15T16:46:19","modified_gmt":"2026-01-15T16:46:19","slug":"home-julie-lackowicz-therapy","status":"publish","type":"page","link":"https:\/\/julielackowicztherapy.ca\/","title":{"rendered":"Home &#8211; Julie Lackowicz Therapy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#fafafa&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(136,132,148,0.59)&#8221; background_image=&#8221;https:\/\/julielackowicztherapy.ca\/wp-content\/uploads\/2020\/10\/JulieBackground-scaled.jpg&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false&#8221; custom_padding=&#8221;12vw||12vw||true|false&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_height=&#8221;6vw&#8221; da_disable_devices=&#8221;off|off|off&#8221; 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da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; _builder_version=&#8221;4.16&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;43px|auto||auto||&#8221; custom_padding=&#8221;||79px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Clinical Counselling&#8221; image=&#8221;https:\/\/julielackowicztherapy.ca\/wp-content\/uploads\/2020\/10\/Leadf1.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;80px&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.23&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|300|||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px|21px|30px|6px|true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_color_all_image=&#8221;rgba(0,0,0,0)&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;4px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;rgba(0,0,0,0)&#8221; image_max_width=&#8221;80px&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Online or in-person available\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Anxiety, Depression, Mood Regulation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Women\u2019s Health &#8211; Body Image, Disordered Eating, Endometriosis, PCOS, Chronic Pain<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Trauma and Sexualized Violence\u00a0<\/span><\/li>\n<li>Somatic and movement based approaches<span style=\"font-weight: 400;\"><\/span><\/li>\n<li>EMDR (Eye Movement Desensitization and Reprocessing<span> therapy)<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Therapeutic Yoga&#8221; image=&#8221;https:\/\/julielackowicztherapy.ca\/wp-content\/uploads\/2020\/10\/Leadf1.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;80px&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.23&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|300|||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px|21px|30px|6px|true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_color_all_image=&#8221;rgba(0,0,0,0)&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; 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box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;4px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;rgba(0,0,0,0)&#8221; image_max_width=&#8221;80px&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">75 minute session\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\">\n<div>Designed to help individuals process and heal from traumatic or distressing experiences<\/div>\n<\/li>\n<li style=\"font-weight: 400;\">\n<div><span style=\"font-size: 14px;\">Aimed at addressing and resolving the emotional impact of traumatic events<\/span><\/div>\n<\/li>\n<li style=\"font-weight: 400;\">\n<div><span style=\"font-size: 14px;\"><\/span><span style=\"font-size: 14px;\">Effective in treating post-traumatic stress disorder (PTSD), anxiety, depression, and phobias, in addition to its application in helping people cope with distressing memories<\/span><\/div>\n<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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Explore Embodiment. <\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is my passion to help individuals connect back to themselves. To be embodied. For a host of different reasons, we have been conditioned or have learned to disconnect from our bodies and not trust what they are trying to tell us. However, one of my core beliefs is that our bodies are powerful and wise and the place where healing can flourish. When we slow down and listen, we can access information and a deeper level of understanding.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Humans are resilient. Life is never stagnant, nor is it simple, easy or predictable. In the face of adversity, pain, discomfort, oppression or unpredictability, individuals will persevere, adapt and grow. 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background_position=&#8221;bottom_right&#8221; custom_margin=&#8221;52px|auto||auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-12px|auto||auto|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; background_last_edited=&#8221;on|desktop&#8221; background_image_phone=&#8221;https:\/\/julielackowicztherapy.ca\/wp-content\/uploads\/2020\/10\/frame-01.png&#8221; background_enable_image_phone=&#8221;on&#8221; parallax_phone=&#8221;off&#8221; background_size_phone=&#8221;contain&#8221; global_colors_info=&#8221;{}&#8221; title_text_phone=&#8221;frame-01&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|300|||||||&#8221; header_2_text_color=&#8221;#888494&#8243; header_2_font_size=&#8221;31px&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;Montserrat|700||on|||||&#8221; header_3_text_color=&#8221;rgba(100,119,111,0.71)&#8221; header_3_font_size=&#8221;16px&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;|1px||||&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>About Me<\/h2>\n<h3><b>Canadian Certified Counsellor<\/b><\/h3>\n<div><span>I<\/span><span>\u00a0<\/span>was born and raised in the Land of the Midnight Sun, Whitehorse Yukon, however, I consider myself lucky to call Calgary home. I hold a Master\u2019s Degree in Counselling Psychology from Adler University and a Bachelor of Science in Human Ecology from the University of Alberta.\u00a0I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association.\u00a0<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<h3><b><\/b><\/h3>\n<h3><b><\/b><\/h3>\n<div><\/div>\n<div><\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#booknow&#8221; button_text=&#8221;Contact me&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;11px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#888494&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Montserrat|600||on|||||&#8221; button_icon=&#8221;&#x45;||divi||400&#8243; custom_padding=&#8221;16px|30px|16px|30px|true|true&#8221; 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_builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;My Approach&#8221; image_icon_width=&#8221;80px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|300|||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.8em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;13px&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;rgba(91,110,115,0.1)&#8221; image_max_width=&#8221;80px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\"> I am strongly informed by client-centred, strength-based and feminist approaches while utilizing a trauma-informed lens to create a safe environment for you to connect to your inner wisdom. Other frameworks include Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotion Focused Therapy (EFT), and Attachment Theory, integrated with somatic and body-oriented approaches and techniques.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;My Process&#8221; image_icon_width=&#8221;80px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|300|||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.8em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;13px&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;rgba(91,110,115,0.1)&#8221; image_max_width=&#8221;80px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>What you can expect when we work together is a deep respect for where you are at in your journey.\u00a0\u00a0<\/span>It is my hope we can work together to uncover a deeper understanding of yourself, while implementing techniques and insight into your counselling experience, which you can utilize\u00a0beyond our time together.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Unique Framework&#8221; image_icon_width=&#8221;80px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|300|||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.8em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;13px&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;rgba(91,110,115,0.1)&#8221; image_max_width=&#8221;80px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">In addition to trauma informed counselling and\u00a0an integrative approach of therapeutic and somatic modalities, I am a trauma informed yoga instructor and registered with Yoga Alliance. Upon request, we can work together to integrate yoga, breathwork, mindfulness, meditation, relaxation techniques and movement into our counselling sessions.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_text=&#8221;Visit me on Psychology Today&#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.23&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;13px&#8221; button_text_color=&#8221;#888494&#8243; button_bg_color=&#8221;#efefef&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;2px&#8221; 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button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;2px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Frequently Asked Questions&#8221; module_id=&#8221;faq&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||147px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;Montserrat|300|||||||&#8221; header_2_text_color=&#8221;#888494&#8243; header_2_font_size=&#8221;31px&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;Montserrat|700||on|||||&#8221; header_3_text_color=&#8221;rgba(100,119,111,0.71)&#8221; header_3_font_size=&#8221;16px&#8221; custom_margin=&#8221;66px|||||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;9px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Frequently Asked Questions<\/h2>\n<h3 style=\"text-align: center;\">Find out more<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;What is the best way to get in contact?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;rgba(190,192,216,0.37)&#8221; open_icon_color=&#8221;rgba(190,192,216,0.37)&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;rgba(112,119,127,0.64)&#8221; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_link_font=&#8221;|700|||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p>Through the website contact form below, or send me an email at <a href=\"mailto:%20julielackowicztherapy@gmail.com\">julielackowicztherapy@gmail.com<\/a>. I will do my best to respond within 48 hours. If you would like to connect via phone, include your phone number in the email.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What is the physical location of the office &#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;rgba(190,192,216,0.37)&#8221; open_icon_color=&#8221;rgba(190,192,216,0.37)&#8221; _builder_version=&#8221;4.23&#8243; title_text_color=&#8221;rgba(112,119,127,0.64)&#8221; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_link_font=&#8221;|700|||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">My physical location is :<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<div>\n<div class=\"et_pb_blurb_content\">\n<div class=\"et_pb_blurb_container\">\n<div class=\"et_pb_blurb_description\">\n<div data-shortcode-id=\"6.0.1.0-1705869378172\" data-quickaccess-id=\"body\" data-quickaccess-editable=\"yes\" class=\"et-fb-popover-tinymce\">\n<div class=\"mce-content-body\" contenteditable=\"true\" style=\"position: relative;\">\n<div style=\"text-align: left;\"><b>2204 &#8211; 2nd St. SW, Unit #334<\/b><\/div>\n<div style=\"text-align: left;\"><b><\/b><\/div>\n<div style=\"text-align: left;\"><span style=\"font-weight: 400;\">Calgary, Alberta <\/span><\/div>\n<div style=\"text-align: left;\"><span>T2S 3C3<\/span><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et-fb-mousetrap et-fb-mousetrap--module et-fb-mousetrap-move\" style=\"background: 0px center; pointer-events: auto;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How often do we meet for sessions?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;rgba(190,192,216,0.37)&#8221; open_icon_color=&#8221;rgba(190,192,216,0.37)&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;rgba(112,119,127,0.64)&#8221; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_link_font=&#8221;|700|||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">That depends. Some clients choose to come weekly, others come every other week, and some come once a month. As you move through your own healing- sometimes more or less sessions are required and as a client you can determine what is best for you. <\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;How much does counselling cost?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;rgba(190,192,216,0.37)&#8221; open_icon_color=&#8221;rgba(190,192,216,0.37)&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;rgba(112,119,127,0.64)&#8221; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_link_font=&#8221;|700|||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<div><strong>$180.00 plus GST<\/strong> for a 50 min session\u00a0<\/div>\n<div><\/div>\n<div><strong>$270.00 plus GST<\/strong> for a 75 min session<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Is counselling covered by different insurance plans?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;rgba(190,192,216,0.37)&#8221; open_icon_color=&#8221;rgba(190,192,216,0.37)&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;rgba(112,119,127,0.64)&#8221; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_link_font=&#8221;|700|||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span>Within AB, many insurance providers offer counselling coverage with Certified Canadian Counsellors. However, I encourage you to get in contact with your service provider to figure out the fine details. I do not offer direct billing.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What if I have more questions?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;rgba(190,192,216,0.37)&#8221; open_icon_color=&#8221;rgba(190,192,216,0.37)&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;rgba(112,119,127,0.64)&#8221; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_link_font=&#8221;|700|||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; 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button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on|hover&#8221; button_letter_spacing__hover=&#8221;2px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_button button_url=&#8221;mailto:julielackowicztherapy@gmail.com&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Email Me&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;294e6877-c497-4867-8ed3-01022aa96c98&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;11px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#888494&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Montserrat|600||on|||||&#8221; button_icon=&#8221;&#x43;||divi||400&#8243; custom_padding=&#8221;16px|30px|16px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_color=&#8221;#ffffff&#8221; button_letter_spacing_hover=&#8221;2px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on|hover&#8221; button_letter_spacing__hover=&#8221;2px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_divider show_divider=&#8221;off&#8221; show_divider_last_edited=&#8221;off|phone&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||128px|||&#8221; custom_padding_tablet=&#8221;0px||128px|||&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Location&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe081;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;rgba(100,119,111,0.71)&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;381px&#8221; content_max_width_tablet=&#8221;&#8221; content_max_width_phone=&#8221;383px&#8221; content_max_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.0&#8243; header_level=&#8221;h5&#8243; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;11px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;2em&#8221; body_font_size=&#8221;12px&#8221; body_line_height=&#8221;1.6em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;|||&#8221; animation=&#8221;off&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;rgba(100,119,111,0.71)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<div><b>2204 &#8211; 2nd St. SW, Unit #334<\/b><\/div>\n<div><span style=\"font-size: 12px;\">Calgary, Alberta<\/span><\/div>\n<div><span>T2S 3C3<\/span><\/div>\n<div><\/div>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Email Address&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe076;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;rgba(100,119,111,0.71)&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;380px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h5&#8243; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;11px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;2em&#8221; body_font_size=&#8221;12px&#8221; body_line_height=&#8221;1.6em&#8221; body_link_font=&#8221;||||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;|||&#8221; animation=&#8221;off&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;rgba(100,119,111,0.71)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover_enabled=&#8221;off|hover&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p>\u00a0<a href=\"mailto:julielackowicztherapy@gmail.com\">julielackowicztherapy@gmail.com<\/a><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Phone&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe090;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;rgba(100,119,111,0.71)&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;380px&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h5&#8243; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;11px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;2em&#8221; body_font_size=&#8221;12px&#8221; body_line_height=&#8221;1.6em&#8221; body_link_font=&#8221;||||||||&#8221; body_link_text_color=&#8221;#70777f&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;|||&#8221; animation=&#8221;off&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;rgba(100,119,111,0.71)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_link_text_color__hover_enabled=&#8221;off|hover&#8221; body_link_text_color__hover=&#8221;rgba(190,192,216,0.73)&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p><a href=\"tel:672-999-4604\" target=\"_blank\" rel=\"noopener noreferrer\">(672) 999-4604<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Land acknowledgement &#8221; image=&#8221;https:\/\/julielackowicztherapy.ca\/wp-content\/uploads\/2020\/10\/Greenery2.png&#8221; image_icon_width=&#8221;114px&#8221; content_max_width=&#8221;55%&#8221; content_max_width_tablet=&#8221;&#8221; content_max_width_phone=&#8221;135%&#8221; content_max_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#919e99&#8243; header_font_size=&#8221;16px&#8221; body_text_align=&#8221;center&#8221; body_font_size=&#8221;11px&#8221; body_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-23px||||false|false&#8221; image_max_width=&#8221;114px&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p style=\"text-align: center;\"><i>I would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations) as well as the Tsuut\u2019ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations); and M\u00e9tis<\/i><span><i>\u00a0<\/i><\/span><i>Nation of Alberta, Region 3. The traditional Blackfoot name of this place is \u201cMohkinstsis\u201d, which is also known now as the City of Calgary.<\/i><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u2022 Therapy\u00a0\u2022 yoga\u00a0\u2022\u00a0Embodiment \u2022 Online or in-person available\u00a0 Anxiety, Depression, Mood Regulation Women\u2019s Health &#8211; Body Image, Disordered Eating, Endometriosis, PCOS, Chronic Pain Trauma and Sexualized Violence\u00a0 Somatic and movement based approaches EMDR (Eye Movement Desensitization and Reprocessing therapy) Enhance mindfulness and meditation practice Explore movement, breath work and stillness to connect back to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":218,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Julie Lackowicz Therapy - Julie Lackowicz Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/julielackowicztherapy.ca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Julie Lackowicz Therapy - Julie Lackowicz Therapy\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u2022 Therapy\u00a0\u2022 yoga\u00a0\u2022\u00a0Embodiment \u2022 Online or in-person available\u00a0 Anxiety, Depression, Mood Regulation Women\u2019s Health - Body Image, Disordered Eating, Endometriosis, PCOS, Chronic Pain Trauma and Sexualized Violence\u00a0 Somatic and movement based approaches EMDR (Eye Movement Desensitization and Reprocessing therapy) Enhance mindfulness and meditation practice Explore movement, breath work and stillness to connect back to the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/julielackowicztherapy.ca\/\" \/>\n<meta property=\"og:site_name\" content=\"Julie Lackowicz Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-15T16:46:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/julielackowicztherapy.ca\/wp-content\/uploads\/2021\/03\/Julie-Socials_Featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"34 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/\",\"url\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/\",\"name\":\"Home - Julie Lackowicz Therapy - Julie Lackowicz Therapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/julielackowicztherapy.ca\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Julie-Socials_Featured.jpg?fit=1200%2C630&ssl=1\",\"datePublished\":\"2020-10-20T00:09:31+00:00\",\"dateModified\":\"2026-01-15T16:46:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/julielackowicztherapy.ca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/julielackowicztherapy.ca\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Julie-Socials_Featured.jpg?fit=1200%2C630&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/julielackowicztherapy.ca\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Julie-Socials_Featured.jpg?fit=1200%2C630&ssl=1\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/julielackowicztherapy.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home &#8211; 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